MOVEMENT TRAINING

AGE: MALE OF FEMALE 13+
DURATION: 60-MINUTE
PRICING: PRICING: 8 SESSIONS (2X WEEK) $160
12 SESSIONS (3X WEEK) $220 | 16 SESSIONS (4X WEEK) $275

MOVEMENT TRAINING AIMS TO IMPROVE KEY ATHLETIC MOVEMENTS. ATHLETES WILL BE PROVIDED TRAINING IN KEY MOVEMENTS SUCH AS SPEED, AGILITY, EXPLOSIVENESS, AND CHANGE OF DIRECTION.

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PRIVATE TRAINING 1:1